The right sound, used with perfect timing, gives your yoga classes a unique touch. Riding the waves of sound, breath and life energy penetrate deeper into bones, muscles, organs, nerves, lymph, and fascia. They connect body and mind and guide you inward toward your true core.

A sound yoga class offers your students effective relaxation on all levels. The asanas and meditations become a rhythmic experience through sound-supported teaching. Body and soul are set in vibration; the outer sound travels along inner pathways throughout the entire body and touches the soul. Periods of rest allow your own life energy to flow and gently sway. All cells attune themselves to the sound, enhancing self-awareness and body perception. The soul can finally relax and surrender.

Sound can stimulate self-healing and remains in participants’ memories as a special experience. As a sound yoga teacher, you support your students in gently slipping more easily into postures, perceiving themselves more deeply, and connecting with their own core. Your class becomes a healing time-out from everyday life – a wonderful calling!

In this seminar, you will learn the targeted use of singing bowls and gongs, as well as how to guide special sound journeys and sound meditations.

Emily Hess® Sound Yoga is a distinctive and unique yoga method, shaped by the personal training and experience of its founder.

Find more information about Emily Hess here: www.soundliving.eu

Recommended reading:
· KlangYoga, Emily Hess, ISBN 978-3-86410-115-1, Windpferd Verlag, 2016
· The Great Yoga Therapy Book – Yoga Practice for Health and a Clear Mind, ISBN 978-3-86616-149-8, Via Nova Verlag, 2009

For the online seminar you will need:

• If possible, a loudspeaker – for example, a Bose speaker
• Yoga props

Required sound materials:

• One large pelvic bowl
• One large heart bowl
• One medium Zen bowl (recommended)
• Appropriate mallets
• Yoga props